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Chicken Gyros Recipe - Tasty greek Gyros which is low fat and healthy. Home made tzatziki recipe - tastes great | AmateurChef.co.uk

Chicken Gyros Recipe


  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 2 1x

Description

Chicken Gyros are a tasty lunch, combining salad, grilled chicken and fresh wraps.


Scale

Ingredients

  • 400 g Fat Free Greek Yogurt
  • 3 Tablespoon of Olive Oil
  • 1 teaspoon ground garlic
  • 2 Limes
  • 4 Chicken Breasts
  • 1 Large cucumber
  • 1 Lemon
  • 1 Garlic Clove
  • Half Iceberg Lettuce
  • 2 Large Tomatoes
  • 4 Wraps

Instructions

  1. In a bowl place 200g of the fat free yogurt and mix with 1 tablespoon of oil, jucei of 2 limes and the ground garlic
  2. Add the chicken breasts and mix until fully covered, place the marinade into the fridge overnight
  3. Skin the 2 3rds of the cucumber and cut lengthways. Grate the cucumber into a fine mesh with a bowl under and leave in the fridge overnight to strain the water from the cucumber
  4. In the final bowl add the remaining 200g of yoghurt, juice of 1 lime, crushed garlic and the remaining 2 tablespoons of oil. Mix together and place in the fridge overnight.
  5. The next day remove the chicken from the fridge and cook on a griddle pan, until cooked and juices run clear.
  6. Place a wrap and put a layer of iceberg lettuce on the wrap
  7. Slice the chicken and place on the wrap along with cubed tomatoes and cucumber.
  8. Mix the yogurt mixture with the grated cucumber from the fridge and pour a couple of tablespoons onto the chicken
  9. Wrap up the wrap and enjoy!

  • Category: Lunch/Dinner
  • Cuisine: Greek

Nutrition

  • Calories: 637
  • Sugar: 10
  • Sodium: 521.7
  • Fat: 30.3
  • Saturated Fat: 6.7
  • Carbohydrates: 39.9
  • Fiber: 4
  • Protein: 52.5
  • Cholesterol: 111.4