Description
Stuffed mushrooms make a great starter or even something to snack on. I wanted to try and bring the taste of a pizza into a stuffed mushroom and the sun dried tomatoes really help!
Scale
Ingredients
- 1 Bag of Spinach
- 1 onion finely chopped
- 5–10 chopped sun dried tomatoes
- 4 Portobello Mushrooms
- 200 g grated cheese
Instructions
- Pre-Heat oven at 170 degrees
- Place the spinach and onions into a large saucepan or wok with a few sprays of fry light
- Cook for 10-15 minutes until the spinach has wilted
- Drain as much water out of the spinach as possible and allow to cool
- In the meantime take the core out of the mushrooms and remove the skin
- chop the sun-dried tomatoes into roughly 0.5-1cm pieces
- Combine the tomatoes with the spinach and onion, mix until fully combined
- Spoon the spinach mixture into the centre of the mushrooms and top with grated cheese
- Place the mushrooms onto a baking tray and cook for 20-30 minutes or until cheese has melted and started to brown.
- Category: Appetizer
- Cuisine: Side
Nutrition
- Calories: 245
- Sugar: 3.5
- Sodium: 389.5
- Fat: 17.4
- Saturated Fat: 9.8
- Carbohydrates: 8.8
- Fiber: 2.7
- Protein: 15.5
- Cholesterol: 51