Raspberry and Kale Smoothie

Raspberry and Kale Smoothie Recipe

Raspberry and kale smoothie recipe - Quick & Easy smoothie recipe with 4 ingredients, Raspberry, Kale, Pomegranate and Fat Free Yogurt. Tastes Amazing! http://amateurchef.wpengine.com

Smoothies are a great as they are the perfect way of getting fruit and vegetables that you may not normally get in your diet or may not get enough.

I have not really had many smoothies so this was really some what of an experiment but combining ingredients that I thought went well together. This was the first smoothie I have ever made as don’t usually eat breakfast so wanted to try a smoothie breakfast out and see how I got on with it.

I know the Raspberries and Kale both have a lot of nutritional benefits and I love the taste of raspberries, making them a good combination.

Many recipes seemed to use Almond Milk which I am not really a fan off so replaced this with Fat Free Greek Yogurt. Raspberries are fairly sour so if you want to make it a little sweeter you may want to add a little powdered sweetner.

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Raspberry and kale smoothie recipe - Quick & Easy smoothie recipe with 4 ingredients, Raspberry, Kale, Pomegranate and Fat Free Yogurt. Tastes Amazing! http://amateurchef.wpengine.com
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Raspberry and Kale Smoothie
Prep Time
10 mins
Total Time
10 mins
 
Kale smoothies are very nice but the problem with them is they need a little more sweetness. The Raspberry gives them that sweetness and a nice taste.
Course: Drinks
Servings: 2 Cups
Ingredients
  • 1 Bag of frozen raspberries
  • 1 Large Handful of Kale
  • cup Pomegranates
  • 3 table spoons of Greek fat free yogurt
  • Sweatner to sweeten.
Instructions
  1. Place the raspberries, pomegranates and kale into a blender and pulse until smooth.
  2. Add the yogurt and blend until fully mixed together
  3. Add your sweetner and enjoy

About the Author Martyn

I have enjoyed cooking for some years now, its one of the only things that I can do that makes me relaxed and forget any worries I have. I love trying new foods and visiting restaurants. Other hobbies include writing, game development and work :)

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